Confide in someone you trust such as your partner, a family member, a friend or neighbour. Understandably, you would want to vent to a friend or loved one about what you're experiencing.

If you'd prefer someone in real life, you can try reaching out to a friend that you trust.

One way to feel less alone is to engage with an active listener in a depression chat room or a chat with a listener to share your sadness. Many people find that talking about their feelings can alleviate their distress.

What can I do right now? try talking about your feelings to a friend, family member, health professional or counsellor. "Ask Me Again."

“She wants me to talk about my feelings.

--- "Fair to middlin'." Now, I’m not saying that you need to come to conversations with a detailed outline (although I’d be lying if I said I haven’t done that).

Use when you are with people you don't trust, or whenever you want to refuse to talk about feelings. People often feel like they are the only ones struggling. Join our Depression Chat Room. If you're feeling in distress or suicidal now and need to talk to someone, we're here to listen.

Examples: "Been better." You are not alone.

Talk to someone you trust, like a friend or trusted adult, such as your teacher.

Comment.

You could also contact Samaritans, call: 116 123 or email: jo@samaritans.org if you need someone to talk to. stop things from getting worse. Depression can feel lonely.

All of us have our own problems, but are always willing and able to help another person. As much as others care, you are the one who ultimately has to handle your challenges. share how you feel with someone you trust.

It might also help the people you care about. Unless it says otherwise, they're open 24 hours a day, every day. If you are a child or young person speak to your parents about how you are feeling. Who to talk to.

There are plenty of us here who understand and want to be here for you. The best analogy I can come up with is that a woman's emotions are like jazz , …

When you open your mouth, you are also opening your heart, and knowing that someone truly hears what you are feeling and understands you is soothing to your soul.

I know its hard bottling up all your feelings, feel free to talk to me anytime. Talking to an adult you trust If you are facing a few problems, or feeling depressed or anxious, then talking to an adult you trust can really help. My situation is totally different to yours but maybe we can help each other out.

Hey if you need someone to talk to don't hesitate to ask. People will listen and give you support if you let them know how you're feeling.

speak to a professional, like a doctor, counsellor or mental health expert. Yeah.

You can: Find a crisis helpline near you (at the top of the home page) Learn more about suicidal feelings. Often when written down, it is also easier to put some perspective on your feelings. I am not sure what is happening with you, but I get the loneliness thing. Everyone needs a listening ear sometimes. Phone a helpline.

So just message one of us. Help and support is available right now if you need it. I have some stuff going on in my life and I just felt like talking to someone anonymous, so here I am. If your depression is severe and you are having thoughts about harming yourself or ending your life it is important you talk to someone immediately about how you are feeling. You do not have to struggle with difficult feelings alone. I have seen you try to help others in this forum and that says a lot about you. More about befriending centers Chatnow and NeedHim aim to provide spiritual advice based on the teachings of the Bible. If you're feeling like you want to die, it's important to tell someone. Have you ever decided that you needed to have a serious talk with someone, and when you sat down to talk, you didn’t even know where to begin?

Sharing … Many people around us are struggling with the common cold that is depression.

She also has a much more dynamic level of ups and downs.

We are here to help those in need, those with questions, fears and worries.

understand your feelings better. Don't give up. --- "Kinda good, kinda bad." I don’t know how to do that.

They would want to know how you feel and to support you and look at ways of helping.

A woman, on the other hand, needs to bring her emotions and feelings to the surface where she can see them and work on them.

When you can't find someone to talk to, it can be painful.

try the 6 ways to feel happier, which are simple lifestyle changes to help you feel more in … Chatnow provides people with the opportunity to chat live, anonymously and privately with one of NeedHim's Christian volunteers, at any time of day or night. These free helplines are there to help when you're feeling down or desperate. When you're suffering, it's natural to want to talk to someone about your problems.



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