A study suggests that cinnamon inhibits two compounds that lead to Parkinson’s disease and Alzheimer’s disease.Intake of cinnamon further inhibits the growth of tau protein in the brain. While cinnamon is generally safe and well-tolerated, the use of highly concentrated cinnamon capsules can increase the risk of side effects. Cinnamon used in food does not cause side effects. Cinnamon is generally safe to eat and linked to many impressive health benefits. Cinnamon is found to have positive, soothing effects on patients with neurodegenerative disease. Cinnamon is packed with compounds that provide beneficial effects on health. In fact there are a lot of types of cinnamon. This protein has been identified as a key factor in causing Alzheimer’s. However, when used in excess, there are some adverse effects that we need to be aware of.
However, there are certain cinnamon side effects that may occur for certain people so it is important to take precautions with this spice. Cinnamon is commonly used around the world and it has been associated with many benefits.
Cinnamon is obtained from the bark of a tree. Possible Cinnamon Side Effects and Precautions. Cinnamon is a commonly available spice that has recently become popular for treating diabetes and other health conditions, although little evidence is available to support its use. In foods it is used as a flavoring agent. Normally it does not have any major side effects, but if consumed in high dosages, it can lead to fatal consequences.
Many studies have demonstrated that cinnamon is a powerful antioxidant, has antimicrobial, antifungal, and anti-inflammatory properties, help to lower blood sugar and "bad" cholesterol levels, can fight against neurological disorders such as Parkinson's and Alzheimer's diseases. How Much Is Too Much? If cinnamon reaches your lungs, it can’t be broken down and may cause an infection and permanent lung damage. However, eating too much may cause potentially dangerous side effects. Side Effects & Safety When taken by mouth: Cassia cinnamon is LIKELY SAFE when taken by mouth short-term. Cinnamon oil is also used in aromatherapy and can be used in the home as a room freshener, in a potpourri etc. High amounts of cinnamon — and cassia cinnamon in particular — can cause several adverse symptoms. Doses of 1-6 grams of cassia cinnamon … When used in moderation, cinnamon is generally safe and can be consumed with minimal risk of side effects.
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